Get Life Back on Track
We help you...
Life can sometimes be overwhelming and defeating. You’ve tried to fix the problems but life just keeps coming. It takes courage to reach out for help (we know it does!) By the time you're on a website like this, you've likely tried a lot of things that haven't quite worked.
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Sayj-lee] means "in a sage or wise manner," i.e. ​living life and making decisions insightfully and with understanding. We want to walk with you and bring insight into your life and help bring you back to a good path.
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We consider it a privilege to bring compassion and understanding to the most raw and tender places in people's personal and professional lives.
What we do
We help people on the following topics:
COUPLES THERAPY
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Communication breakdowns
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Conflict and anger
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Feeling criticized
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Disconnection and feeling alone in the relationship
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Partners being more like a roommates than lovers
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Lack of intimacy
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Infidelity and betrayal
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Broken trust
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Considering separation or divorce
INDIVIDUAL THERAPY
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Anxiety, stress, or overwhelm
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Depression
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Anger
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Feeling stuck, not achieving goals or dreams
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Loneliness or isolation
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Low self-esteem and self-worth
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Grief or loss of a relationship
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Friendship problems
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Not liking where you are in life
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Dealing with a difficult family member or other tough family dynamics
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​Past hurtful experiences and trauma
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Childhood trauma
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Religious Deconstruction or Spiritual Abuse
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Miscarriage / Abortion
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Burnout and Work trauma
ADULT FAMILY THERAPY
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Conflicted relationship between adult siblings
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Disconnection or conflict between parent and adult child/children
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Past resentment and hurt
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Working through difficult family topics
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Communication challenges
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Relationship strain
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Setting boundaries​
MEET OUR THERAPIST TEAM
Founder, Co-Owner, Therapist
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*Intuitive, discerning, compassionate, bright, and candid
Co-Owner, Clinical Director, Therapist
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*Kind, even-keeled, insightful, open-minded, and deep
Therapist
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*Warm, dedicated, perceptive, genuine, and balanced
Take it from us...
How a person's life feels is a lot more important than how their life looks. Starting counseling can feel scary, but what's also scary is looking back in 20 years with regret for not doing the things dreamed of, or creating the types of relationships longed-for - because of fear of failure, other's opinions, or discomfort with change. We can help.
OUR MANIFESTO
We believe
Here's what we want for our clients
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To not miss out on their own life by struggling with unaddressed anxiety, depression, loneliness, or anger.
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To not settle for letting their intimate relationship be disconnected and miss the opportunity to turn their connection into one where they and their partner feel deeply known and loved.
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To not let family relationships remain divided and conflicted.
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To not stay stuck or in turmoil about their career, but to emotionally recover from burnout and work trauma.
Let's change your life together.
