Feel Heard and Supported
Gain Healing and Hope
Live with Peace and Connection
Family therapy for adults
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Many adults find themselves locked in a contentious relationship with a parent, sibling, or other close relative. Old patterns of continued conflict and unacknowledged pain can stand in the way of true connection. It may even seem easier to sweep issues under the rug than risk further discord.
We can help.
Family therapy seeks to build trust and respect within families and to help develop the resilience needed to face future stressors together.
Are you looking to experience a better relationship with a family member?
We help adult family members reconcile their past, manage current sources of stress, and forge a stronger, more connected future together.
What types of things do people discuss in family therapy?
Difficult relationship or estrangement between a parent and adult child, or between adult siblings
Past resentment and hurt
Working through difficult family topics
Expectations about caring for aging parents
Abuse or trauma
Physical and/or mental illness
Chronic or terminal illness
Grief and Loss
LGBTQ - coming out/acceptance
Getting started is easy
Message Us Today
Message us and a therapist will schedule a time to meet and talk with you online over Zoom
Chat & Create a Plan
Talk through the process for you to accomplish your goals and set a regular time to meet
Put Strategy into Action
Meet with your therapist, get unstuck, and start feeling better
How can Emotionally Focused Family Therapy help?
Family members in therapy are often going through intense conflicts or confrontational interactions. Each person might share the feeling that they're not getting the respect they deserve for a good relationship to exist, or sometimes, there may be no communication at all between two or more family members.
Emotionally Focused Family Therapy aims to help family members trust and respect each other while improving how they talk to one another. When everyone feels safe to share their feelings and concerns, they can work together to solve problems and strengthen their connection.
If you’re ready, we're ready to help!
Our therapists who offer adult family counseling services:
*Warm, dedicated, perceptive, genuine, and balanced